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Grady: Directory enquiries http://www.fitco-consulting.com/blog/i-want-an-expert-to-do-my-assignment/ need someone to write my paper for me Among trials that paired self-monitoring with additional support, the benefits were clearer at one year: anywhere from a 3.4 to 8.9 mm Hg reduction in systolic blood pressure compared to people in usual care and a 1.9 to 4.4 mm Hg reduction in diastolic blood pressure.